Resources & Links

Finding a Practitioner


Nutrition


Mental and Emotional Health


Exercise

  • Anderson, Bob. Stretching. Bolinas, CA; Shelter Publications, Inc., 1980.
  • Bailey, Covert. The New Fit or Fat. Boston, MA: Houghton Mifflin Co., 1991.
  • Bailey, Covert. Smart Exercise: Burning Fat, Getting Fit. Boston, MA: Houghton, Mifflin Co., 1996.
  • Essi Systems, Stress Map: Personal Diary Edition. New York: Newmarket Press, 1984.
  • The Firm workouts combine aerobics and strength training. Each tape begins with a warm up and ends with stretching.
    Telephone:
    800.THE.FIRM
    Fax:
    803-881-6583
    Mail:
    The Firm
    1077 Johnnie Dodds Blvd.
    Mt. Pleasant, SC 29464-9934

For applying the creating principles to your business or career: