Resources & Links
Finding a Practitioner
Nutrition
Mental and Emotional Health
Exercise
- Anderson, Bob. Stretching.
Bolinas, CA; Shelter Publications, Inc., 1980.
- Bailey, Covert. The
New Fit or Fat. Boston, MA: Houghton Mifflin Co., 1991.
- Bailey, Covert. Smart
Exercise: Burning Fat, Getting Fit. Boston, MA: Houghton,
Mifflin Co., 1996.
- Essi Systems, Stress
Map: Personal Diary Edition. New York: Newmarket Press, 1984.
- The Firm workouts combine aerobics and strength
training. Each tape begins with a warm up and ends with stretching.
Telephone:
800.THE.FIRM
Fax:
803-881-6583
Mail:
The Firm
1077 Johnnie Dodds Blvd.
Mt.
Pleasant, SC 29464-9934
For applying the creating principles to
your business or career: